SO I survived Christmas. weight is holding steady at 168-170 for the last week or so and Ill take it.. My bday is coming up on Wednesday then its New Years after that so its gonna be tough and i wont lie.. Im not even gonna try and be healthy those two days BUT between now and then I can.. I just walked up to the market and got 4k in steps and some green leafies for today and tomorrow. Gonna tear in to the house bc its a wreck and then hit the gym for some cardio to burn out all the alcohol we had. On a side note, i was thinking out loud, why is so hard for us over the holidays, meaning I do great as long as there is no junk in my house.. like i live a bubble but put me in the real world and I sh!t the bed.. LOL I literally have to separate myself from carbage or after a few days, I give in. Its def one those habits from the old me that I still cant shake. Its def gonna be one of my goals this year. Hope every one has a wonderful day. Imma make some flautas with the left over brisket for the fam and i got myself some low carb tortillas for a taco or two, hehe. have a wonderful Saturday where ever you are... xoxo Andee
Diet Calendar Entry for 26 December 2015:
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362 kcal
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Fat: 29.30g | Prot: 21.03g | Carb: 1.77g.
Breakfast: Fresh Pork Sausage, Egg, Sugar in the Raw Stevia in The Raw (Packet), Albertsons Heavy Whipping Cream. more...
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Comments
Andee... Sounds like a pretty sane plan for the rest of the Holidaze... When I went to WW years ago the instructor said it isn't that we "can't" resist.. it's that we "choose" not to. Remembering her advice that we can choose to eat or not to eat "IT".. works sometimes and doesn't work others. It depends on the carb that is my temptation at the time and of course my mental attitude at the time. Have a great day, {{hugs}}, donna
26 Dec 15 by member: dboza
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26 Dec 15 by member: JovialJ
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Nice maintenance during a treat filled week!
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Good for you on maintaining and continuing to recognize your limitations.
On another note - my birthday is the day before yours. Happy, healthy a-bit-early birthday to you!
26 Dec 15 by member: CandissTC
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Great job! My bday is on the 1st...Happy Birthday
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27 Dec 15 by member: kclab
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