Albert lau's Journal, 04 March 2024


Diet Calendar Entry for 04 March 2024:
981 kcal Fat: 25.85g | Prot: 53.31g | Carb: 135.35g.   Breakfast: Bananas . Lunch: Muffin Break Raisin Toast (2 slices). Dinner: Woolworths Chicken Thigh Fillets No Skin (112g). Snacks/Other: Kraft Nuts Peanut Butter Smooth, Grapes. more...

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This looks fantastic, love seeing great healthy food photos 
11 Mar 24 by member: julia.sweerts

     
 

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