|
It is not the mountain we conquer but ourselves." ~ Sir Edmund Hillary ~~~~~BTW has anyone heard from Jonathan Walsh? I miss his journals so much
Diet Calendar Entries for 18 November 2015:
|
1902 kcal
|
Fat: 153.33g | Prot: 96.60g | Carb: 44.01g.
Breakfast: Heavy Cream, Organic Valley Organic Salted Butter, Spectrum Organic Virgin Coconut Oil, Coffee (Brewed From Grounds), Divine Organics Raw Cacao Powder. Lunch: Apples, Brazil Nuts. Dinner: Butter, Broccoli Flower Clusters, Chicken Drumstick. Snacks/Other: LouAna Pure Coconut Oil, Organic Valley Organic Salted Butter, Heavy Cream, Coffee. more...
|
|
1999 kcal
|
Activities & Exercise:
Housework - 2 hours, Walking (moderate) - 3/mph - 25 minutes, Driving - 50 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
 Comments
Nope, I haven't seen any post's in a while from Jonathan Walsh. hmmm..
18 Nov 15 by member: Jones Jennifer
|
I don't believe I know Jonathan.
18 Nov 15 by member: Scalewatcher3
|
18 Nov 15 by member: jillbronson
|
|
|
18 Nov 15 by member: Brooklyn Ireland
|
As always, SUPER Quote...SUPER helpful!!!!!!
18 Nov 15 by member: SuccessThisTime58
|
Since I have been here I have seen several come and go. I go through streaks sometimes myself where I have busy days and realize it was a few days that I haven't logged in and recorded my food or weight etc. even though I don't weigh myself every day it is helpful to keep my food chart.....but then again being busy in life is sometimes good too. Be blessed :)
19 Nov 15 by member: Sweetincense4iam
|
Climb every mountain,
Ford every stream,
Follow every rainbow,
'Till you find your dream.
Read more: The Sound Of Music - Climb Every Mountain Lyrics | MetroLyrics
19 Nov 15 by member: A Big Boy
|
step by step and inch by inch....over time progress is made.
20 Nov 15 by member: JovialJ
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sugar Waffle's weight history
|