Weigh In record (no journal entry) for 26 February 2024
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151.2 lb
Lost so far: 21.8 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2024:
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1399 kcal
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Fat: 55.93g | Prot: 55.84g | Carb: 169.94g.
Breakfast: Potato Chips, Steak Patty Sandwich with Mayonnaise or Salad Dressing, Lettuce and Tomato on Bun, Banana. Lunch: Potato Chips. Dinner: Lamb Gyro Sandwich. more...
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gaining 1.5 lb a week
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Albert lau's weight history
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