Hopped into the Hilton for a few hours to take meetings before an afternoon event. I grabbed this great omelet while there.
Diet Calendar Entries for 09 February 2024:
|
1825 kcal
|
Fat: 85.05g | Prot: 95.10g | Carb: 85.25g.
Breakfast: Jimmy's Egg Western Omelette, Coffee, Roasted Potato (Fat Added in Cooking), Premier Nutrition High Protein Shake - Chocolate. Dinner: Whiskey, Guinness Draught Stout Beer, Golden Corral Dried Onions (2 Tbsps), Ground Beef (80% Lean / 20% Fat) . Snacks/Other: Deli Fresh Honey Smoked Turkey Breast, Fage Total 5% Greek Yogurt (227g), Soleil Berry Sparkling Water, Pendulum Akkermansia Probiotic, Liver Support, One A Day Men’S 50+ Multivitamin, Nutricost KSM-66 Ashwagandha Root Extract, Best Naturals Berberine Plus, Broad-Spectrum Magnesium Caps, Asquared Rhodiola Rosea, Jarrow Formulas MK-7 Vitamin K2, Vitamin D3 5000 IU, Nature Made Fish Oil 1000Mg, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. more...
|
|
3148 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 24 minutes, Fitbit - 23 hours and 36 minutes. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Draglist's weight history
|