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Diet Calendar Entry for 08 February 2024:
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1126 kcal
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Fat: 67.56g | Prot: 56.47g | Carb: 71.15g.
Breakfast: McDonald's Caesar Chicken Salad - Grilled. Lunch: White Rice, Minced Beef (70% Lean / 30% Fat) . Dinner: White Grapes. Snacks/Other: Lucky Nuts & Cashews. more...
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Albert lau's weight history
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