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PB Chocolate yogurt dessert…170g 0% Fage, 28g org chunky PB, 7g org coconut 🥥 oil, 3g Ghirardelli’s unsweetened cocoa powder, 1.5 pkts stevia. Put in freezer for 5 minutes. Yum! Last snack of the day.
Diet Calendar Entries for 04 February 2024:
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2121 kcal
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Fat: 117.89g | Prot: 167.52g | Carb: 115.96g.
Breakfast: Bananas , Natural Delights Organic Medjool Dates, PBfit Peanut Butter Powder , Mission Carb Balance Soft Taco Flour Tortillas, Seoul Kimchi, Great Value Provolone & Mozzarella Blend , Calavo Avocado, Butterball 97% Lean Ground Turkey, Unsweetened Coconut Milk, Sugar Free S'mores Syrup, Coffee. Lunch: Roasted Salted Peanuts, Daisy 4% Small Curd Cottage Cheese, Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Chosen Foods 100% Pure Avocado Oil, Sweet Potato , Ghirardelli 100% Unsweetened Cocoa Powder, Unsalted Butter Stick, Calavo Avocado, Sweet Onions , Chicken Liver . Dinner: Wal-Mart 93/7 Lean Ground Beef , Herdez Salsa Verde, Chicken Thigh (Skin Not Eaten), Jif Creamy Peanut Butter, Chicken Broth (Home Recipe), Tostitos Salsa Con Queso. Snacks/Other: Fage Total 0% Greek Yogurt (170g), Spectrum Organic Coconut Oil, Great Value Organic Creamy Peanut Butter , Great Value Stevia , Ghirardelli 100% Unsweetened Cocoa Powder, Halls Sugar Free Cough Drops. more...
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2096 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Cooking - 30 minutes, Washing Dishes - 15 minutes, High Intensity Interval Training (HIIT) - 40 minutes, Kettlebells - 20 minutes, Sleeping - 8 hours, Resting - 13 hours and 15 minutes, Weight Training (moderate) - 20 minutes, Pilates - 10 minutes. more...
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 Comments
04 Feb 24 by member: -MorticiaAddams
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That looks mega yummy! What were the calories on that?
04 Feb 24 by member: Wisco Soul
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320 calories but you could always tweak it and make a smaller portion. I had the spare calories for my daily intake so made a larger portion.
05 Feb 24 by member: StormsGirl
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05 Feb 24 by member: Broccolibabe
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Chocolate and peanut butter combo ❤️
05 Feb 24 by member: honeebuns
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that's an idea! what's the chocolate syrup on it? I've never thought of putting chocolate and peanut butter in yogurt. hmmm. 🥳
05 Feb 24 by member: jenjabba
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05 Feb 24 by member: ObeseToBeast123
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@jenjabba…This time I used 7g organic coconut oil (melt in microwave 20 seconds), added 3g Ghirardelli’s unsweetened Dutch processed cocoa powder, 1/2 stevia pkt.
05 Feb 24 by member: StormsGirl
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Yoooo this looks like ice cream 🍦 😋 I'm going to copy you!
05 Feb 24 by member: JC_suburbangothcatmom
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Ohhhh coconut oil. I could use butter too i guess or just melt the lillys, but they are expensive and a little too sweet. Thanks for the idea!
05 Feb 24 by member: jenjabba
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05 Feb 24 by member: Diana 1234
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