Weigh In record (no journal entry) for 02 February 2024
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134.5 lb
Lost so far: 35.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2024:
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1250 kcal
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Fat: 52.89g | Prot: 48.05g | Carb: 153.09g.
Breakfast: Potato, Happy Farms Low Moisture Part Skim Mozzarella, Great Value Cream Cheese, L'oven Fresh Seedless Italian Bread, Tim Hortons Black Coffee (Large), Eileen's CHOCOLATE STARS, Orange Cookies. Lunch: Triscuit Crackers Original, Great Value 4% Cottage Cheese, Great Value Creamy Peanut Butter, Grapefruit (Pink and Red), Cinnamon, Granvita Oats. Dinner: Greek Pepperoni Original Crust Pizza (Family). Snacks/Other: Great Value Green Tea, Honeycrisp Apples. more...
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1621 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 2.6 lb a week
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