StormsGirl's Journal, 12 January 2024

Last snack of the day…1 LC mission wrap, 3oz 93/7 ground turkey, 🌮 seasoning, 20g con queso, 70g 🥑

Diet Calendar Entries for 12 January 2024:
2470 kcal Fat: 142.37g | Prot: 202.88g | Carb: 147.13g.   Breakfast: Fage Total 0% Greek Yogurt (170g), Organic Coconut Oil, Sugar Free S'mores Syrup, Unsweetened Coconut Milk, Great Value Provolone & Mozzarella Blend , Mission Carb Balance Soft Taco Flour Tortillas, Great Value Stevia , Jennie-O Ground Turkey 93/7, PBfit Peanut Butter Powder , Eggland's Best Large Grade A Eggs, Coffee. Lunch: Chomps Jalapeño Beef Stick, Honeycrisp Apples, Jif Creamy Peanut Butter, Great Value Provolone & Mozzarella Blend , Mission Carb Balance Soft Taco Flour Tortillas, Great Value Stevia , Jennie-O Ground Turkey 93/7, Fage Total 0% Greek Yogurt (170g), PBfit Peanut Butter Powder . Dinner: Great Value Organic Creamy Peanut Butter , G Hughes Sugar-Free Thai Chili Wing Sauce, Jennie-O Ground Turkey 93/7, Tostitos Salsa Con Queso, Mission Carb Balance Soft Taco Flour Tortillas, Seoul Kimchi, Calavo Avocado, Real Good Foods Chicken Nuggets. Snacks/Other: Fireball Cinnamon Whiskey, Slim Jim Slim Jim Minis, Peanuts, Spectrum Organic Coconut Oil, Great Value Organic Creamy Peanut Butter , Ghirardelli 100% Unsweetened Cocoa Powder. more...
1920 kcal Activities & Exercise: Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

23 Supporters    Support   

Comments 
Great! 
13 Jan 24 by member: -MorticiaAddams
Looks good ! Many of my fast easy breakfast and lunches look like that with just a few more ingredients. Healthy, nutritious and satiating. 
13 Jan 24 by member: honeebuns
I like stuff like this for lunch! Looks delicious! 
13 Jan 24 by member: Diana 1234

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



StormsGirl's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.