Weigh In record (no journal entry) for 18 February 2019
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174.4 lb
Lost so far: 0 lb.
Still to go: 53.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2019:
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984 kcal
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Fat: 72.74g | Prot: 25.16g | Carb: 66.94g.
Breakfast: Kacang Sangrai Campuran dengan Kacang Tanah. Lunch: Alpukat, Bakwan. Dinner: Cone Es Krim, Pentol. more...
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anjunajah's weight history
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