StormsGirl's Journal, 02 December 2023

Dinner…5oz 93/7 turkey burger (put Lipton beefy onion powder in it!) white onion, mustard, 127g brussel sprouts w/28g 1/3 less fat cream cheese, 43g kimchi. Dessert is 1 Medjool date & SF organic creamy PB. 😁

---

2064 kcal

Fat: 94.71g | Prot: 205.45g | Carb: 101.86g.   Breakfast: Great Value Organic Creamy Peanut Butter , Torani Sugar Free S'mores Syrup, Thai Kitchen Unsweetened Coconut Milk, Great Value 1% Low Fat Cottage Cheese, Ghirardelli 100% Unsweetened Cocoa Powder, Great Value Stevia , Daisy 4% Small Curd Cottage Cheese, Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Sweet Potato , Great Value Solid White Albacore Tuna in Water, Hellmann's Light Mayonnaise, Vlasic Baby Kosher Dills, Lemon Juice (Canned or Bottled), Coffee. Lunch: Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Great Value Brussels Sprouts, Jennie-O Ground Turkey 93/7, French's Classic Yellow Mustard, Sweet Onions , Chomps Pepperoni Seasoned Turkey Stick, Smithfield Farms BBQ Pork Rinds, Granny Smith Apples. Dinner: Lipton Recipe Secrets - Beefy Onion Soup & Dip Mix, Ricola Original Herb Cough Drop, Seoul Kimchi, Natural Delights Organic Medjool Dates, Great Value Organic Creamy Peanut Butter , Smithfield Farms BBQ Pork Rinds, French's Classic Yellow Mustard, Sweet Onions , Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Great Value Brussels Sprouts, Jennie-O Ground Turkey 93/7. Snacks/Other: Fage Total 0% Greek Yogurt (170g), Parmesan Cheese (Hard) , Great Value Stevia , Ghirardelli 100% Unsweetened Cocoa Powder, Silk Pure Almond Milk - Unsweetened Original, Jennie-O Ground Turkey 93/7. more...