StormsGirl's Journal, 18 November 2023

More homemade chicken nuggets. 7.5 chkn breast, 1/4c Italian breadcrumbs, 23g 🥑 oil. This is brkfst #1 because I’m up at 3 a.m. bright eyed and bushy tailed. Steroids😕, or just worried about Israel 🇮🇱. Lots on my mind about this world!

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2170 kcal

Fat: 134.15g | Prot: 177.37g | Carb: 108.69g.   Breakfast: Great Value Organic Creamy Peanut Butter , Great Value Italian Style Bread Crumbs, Wal-Mart Boneless Skinless Chicken Breast, Coffee, Torani Sugar Free S'mores Syrup, Thai Kitchen Unsweetened Coconut Milk, Chosen Foods 100% Pure Avocado Oil. Lunch: Mission Zero Net Carbs Original Wraps, Fage Total 0% Greek Yogurt (170g), 365 Everyday Value Pumpkin Puree, Thai Kitchen Unsweetened Coconut Milk, Butterball 97% Lean Ground Turkey, Tostitos Medium Salsa, Great Value Stevia , Tostitos Salsa Con Queso, Pumpkin Pie Spice . Dinner: Great Value Organic Creamy Peanut Butter , Blue Diamond Bold Wasabi & Soy Sauce Almonds, Seoul Kimchi, Calavo Avocado, Aldi Blue Cheese Crumbles, Butterball 97% Lean Ground Turkey. Snacks/Other: Cuties Mandarin Orange, Spectrum Organic Coconut Oil, Lily's Dark Chocolate Baking Chips, Stevia, Dry Roasted Pistachio Nuts (with Salt Added) , 100% Unsweetened Cocoa Powder, Organic Unrefined Virgin Coconut Oil, Slim Jim Slim Jim Minis. more...

1964 kcal

Activities & Exercise: Hanging Laundry - 20 minutes, Grocery Shopping - 1 hour, Cooking - 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Volleyball - 1 hour and 10 minutes, Sleeping - 6 hours, Resting - 14 hours and 15 minutes, Washing Dishes - 15 minutes. more...