Finally was able to get my hair done! I love that feeling of fresh cut and styled hair! Also, some of you have asked about how my telehealth appt went. All ready for surgery, Oct 30th in San Diego. Leaving Friday to do pre-op. I will keep you posted
Diet Calendar Entry for 20 October 2023:
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1125 kcal
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Fat: 38.39g | Prot: 120.81g | Carb: 92.61g.
Breakfast: Arnold Low Carb Multi Grain Bread, Peanut Butter, Premier Nutrition High Protein Shake - Vanilla, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Skinnygirl Honey Dijon Dressing, Dofino Gourmet Havarti Spreadable Cheese Wedge, Deli Turkey or Chicken Breast Meat, Guerrero Nutri-Ricas Carb Watch Whole Wheat Tortillas. Dinner: Salsa, Tortilla Corn Chips, Moe's Southwest Grill Pico De Gallo, Calavo Avocado, Pacific Pastures Fajita Steak Strips, La Rancherita Flour Tortillas. Snacks/Other: Dannon Light & Fit Greek Yogurt - Raspberry, Baby Carrots , Pure Protein Chocolate Peanut Butter High Protein Bar, Dcm choc chip bars. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
You look beautiful!! Sending positive energy and prayers for the best of outcomes during your medical procedure.
21 Oct 23 by member: honeebuns
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Hope all goes well in your surgery.
21 Oct 23 by member: Bionici
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Good luck hun, you look awesome!!!
21 Oct 23 by member: CarbAbuser
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Zoofeather, thank you for your encouragement and kind words!🩷 Sam Coisha, Thx guts!🩷
21 Oct 23 by member: Diana 1234
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Zenus, Carb abuser, Erika, Daddy, Thank you guys so much!🩷
21 Oct 23 by member: Diana 1234
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Honeebuns and Storms, thank you! I'll take those prayers 🩷🙏
21 Oct 23 by member: Diana 1234
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Beautiful. Praying for you Diana. 🙏🏻🙏🏻🙏🏻🙏🏻
21 Oct 23 by member: wifey9707
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The great physician is with you. HE is in control. He says FEAR NOT DIANA. 💟✝️
21 Oct 23 by member: wifey9707
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Diana, my hair is still a work in progress. I may need my hair dresser to put toner on mine as well cause it's looking more blond than silver in spite of using purple shampoo. I don't wash my hair often....maybe twice a week. Also the roots are coming in a mix of dark & silver strands. I may need her to put a few dark strands thru the "old" hair so it blends better. For now I'm just letting it grow a little.
21 Oct 23 by member: SherryeB
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Bionici, Thank you 💜 Sherrye, A toner will help even out those colors and take away the brassiness. You should ask her to try it. My friend does have her hairdresser put a few dark gray stands on her hair as hers is also to light. In pictures my hair reads very light but it's a medium gray.
21 Oct 23 by member: Diana 1234
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Always prayers for my sweet loving friend!!! Blessings!🤗💜
21 Oct 23 by member: Shrewdness
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Diana, always in my prayers sweet friend! ♥️♥️♥️
22 Oct 23 by member: annamommy
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Wifey, Bless you and I appreciate your prayers!🙏💜 Shrew, Thanks, all prayers appreciated!🙏 Annamommy, Love you!🙏💜🙏💜🙏💜 Tim, Thanks my friend!💜💜💜
22 Oct 23 by member: Diana 1234
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22 Oct 23 by member: annamommy
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