StormsGirl's Journal, 20 October 2023

Pre WO snack. 1 cinnamon-apple rice cake, 2tbs PB, 1/2 banana, and pumpkin pie spice. Yum!

Diet Calendar Entries for 20 October 2023:
2240 kcal Fat: 106.36g | Prot: 186.22g | Carb: 149.19g.   Breakfast: McCormick Grill Mates Mojito Lime Marinade, Wal-Mart Boneless Skinless Chicken Breast, Chosen Foods 100% Pure Avocado Oil, Mission Carb Balance Soft Taco Flour Tortillas, Tostitos Medium Salsa, Calavo Avocado, Aldi Blue Cheese Crumbles, Thai Kitchen Unsweetened Coconut Milk, Torani Sugar Free S'mores Syrup, Coffee. Lunch: Slim Jim Slim Jim Minis, Wal-Mart Fresh Pineapple, Wal-Mart Boneless Skinless Chicken Breast, McCormick Grill Mates Mojito Lime Marinade, Chosen Foods 100% Pure Avocado Oil, Seoul Kimchi. Dinner: Real Good Foods Chicken Nuggets, White Grapes. Snacks/Other: Real Good Foods Chicken Nuggets, Kettle & Fire Beef Bone Broth, Quaker Rice Cakes - Apple Cinnamon, Bananas , Great Value Creamy Peanut Butter, Trader Joe's Raw Pepitas, Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Great Value 1% Low Fat Cottage Cheese, Great Value Stevia , Ghirardelli 100% Unsweetened Cocoa Powder, Pure Almond Milk - Unsweetened Original, Pure Vanilla Extract, Avocado. more...
1739 kcal Activities & Exercise: High Intensity Interval Training (HIIT) - 20 minutes, Weight Training (moderate) - 30 minutes, Pilates - 10 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
Hmmmmm this sounds wonderful. 
20 Oct 23 by member: wifey9707
one of my favorites I like to drizzle raw honey ontop to really bring it all together plus some pre workout sugar never hurts  
20 Oct 23 by member: ObeseToBeast123
It sounds really good! 
20 Oct 23 by member: -MorticiaAddams
Looks delicious stormygirl6  
20 Oct 23 by member: buenitabishop
Great idea, yummy 😋  
20 Oct 23 by member: FoodyDuty
Yummy 🍌 
20 Oct 23 by member: Cammy Jo
What a healthy and tasty looking snack! I would just do without bananas..I m not a fan of them. All else sounds yummy!💜 
20 Oct 23 by member: Diana 1234
Yummy! Bananas!!!!! 
20 Oct 23 by member: annamommy

     
 

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