Draglist's Journal, 14 October 2023

Turkey and cheddar on a low-carb wrap with Primal Kitchen garlic aioli avocado mayo.

Diet Calendar Entries for 14 October 2023:
2284 kcal Fat: 66.68g | Prot: 190.60g | Carb: 82.15g.   Lunch: Premier Nutrition High Protein Shake - Chocolate, Primal Kitchen Mayo with Avocado Oil, Coffee, Mission Carb Balance Soft Taco Flour Tortillas, Lucerne Shredded Sharp Cheddar Cheese, Hillshire Farm Oven Roasted Turkey Breast Ultra Thin. Dinner: Heinz Zesty Cocktail Sauce, Soleil Berry Sparkling Water, Shrimp, Wild Planet Wild Sardines in Water with Sea Salt, Primal Kitchen Spicy Brown Mustard. Snacks/Other: Soleil Berry Sparkling Water, Navitas Naturals Cacao Nibs, Body Fortress Super Advanced 100% Protein Isolate Chocolate, Great Value Whole Milk Greek Yogurt Plain (Cup), Whiskey, Vitamin A 10,000 IU, Liver Support, One A Day Men’S 50+ Multivitamin, Best Naturals Berberine Plus, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil 2000 mg, Jarrow Formulas MK-7 Vitamin K2, Vitamin D3 5000 IU, BodyTech Creatine Monohydrate, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut, Red Table Wine. more...
2251 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Comments 
Thanks, Sarah. Didn't take long for this to disappear! 
14 Oct 23 by member: Draglist
yummmy!!!!😋😋😋😋 
14 Oct 23 by member: Maine coon
I bought some turkey slices too.  
14 Oct 23 by member: -MorticiaAddams
It’s good stuff to have on hand for when you don’t feel like preparing some thing. 
15 Oct 23 by member: Draglist
wow. 
15 Oct 23 by member: Diane Wider
This looks amazing Draglist  
15 Oct 23 by member: buenitabishop
Good morning, Diane and Buenita! 
15 Oct 23 by member: Draglist
That looks so good 😊👍. 
30 Oct 23 by member: Diane Wider

     
 

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