Ayreentoh's Journal, 12 October 2023


Diet Calendar Entry for 12 October 2023:
1330 kcal Fat: 56.87g | Prot: 102.86g | Carb: 101.61g.   Breakfast: Tea Unsweetened, Egg, Sourdough Bread Roti. Lunch: Bragg Apple Cider Vinegar, Beorganik Paprika Powder, Cucumber, Lemonilo Mie Goreng Rendang, Chicken Breast, Garlic Powder. Dinner: Milo Activ-Go, Chicken Breast, Vegetable Oil. Snacks/Other: Espresso Coffee, Coffee, Ellenka Fiber Creme, Butter Croissants, Erythritol Erythritol Crystallin. more...

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