StormsGirl's Journal, 08 October 2023

Meal prep lunch …5oz chicken breast, 1/4 red pepper, 30g baby Portabella mushrooms, 4oz fresh pineapple. Will also have 85g 0% Greek yog mixed with 1stevia pkt and 1tbs PB for dessert.

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2257 kcal

Fat: 120.26g | Prot: 186.32g | Carb: 131.33g.   Breakfast: Smucker's Sugar Free Concord Grape Jam, Great Value Turkey Sausage Patty, Eggland's Best Extra Large Grade A Eggs, Great Value Provolone & Mozzarella Blend , Great Value Garlic Powder, Superfine Blanched Almond Flour, Anthony's Xanthan Gum, 100% Liquid Egg Whites, Great Value Olive Oil Cooking Spray, Torani Sugar Free S'mores Syrup, Coffee, Thai Kitchen Unsweetened Coconut Milk. Lunch: Wal-Mart Fresh Pineapple, Eggland's Best Organic Grade A Brown Eggs, Great Value Light Sour Cream, Wal-Mart Boneless Skinless Chicken Breast, Mission Carb Balance Soft Taco Flour Tortillas, Tostitos Medium Salsa, Granny Smith Apples. Dinner: Great Value Stevia , Wal-Mart Fresh Pineapple, Wal-Mart Boneless Skinless Chicken Breast, Fage Total 0% Greek Yogurt (170g), Great Value Creamy Peanut Butter. Snacks/Other: Sweet Potato , Calavo Avocado, Butcher Box Wild Caught Alaskan Sockeye Salmon, Blue Diamond Bold Wasabi & Soy Sauce Almonds, Marketside Gorgonzola Cheese Crumbles , Bananas , Great Value Creamy Peanut Butter. more...

2003 kcal

Activities & Exercise: High Intensity Interval Training (HIIT) - 20 minutes, Pilates - 10 minutes, Weight Training (moderate) - 30 minutes, Cooking - 2 hours, Shopping - 45 minutes, Sleeping - 7 hours and 30 minutes, Resting - 12 hours and 20 minutes, Walking (exercise) - 3.5/mph - 25 minutes. more...