Ayreentoh's Journal, 04 October 2023


Diet Calendar Entry for 04 October 2023:
1389 kcal Fat: 56.91g | Prot: 82.82g | Carb: 133.68g.   Breakfast: Prochiz Gold Slice, Tea Unsweetened, Egg, Sari Roti Roti Gandum, Lettuce. Lunch: Nasi Lemak, Yellowfit Ayam Kecap Pedas Manis With Nyonya Herb Rice + Orek Tempe. Dinner: Puro WPRO Milk Tea, Egg, Cucumber, Egg White. Snacks/Other: Sangkuriang Kue Lapis Bogor Original, Holland Bakery Lemper Ayam, Ganyuan Foods Crab Roe Flavor Broad Beans. more...



     
 

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