Irmafy's Journal, 01 October 2023


Diet Calendar Entry for 01 October 2023:
1219 kcal Fat: 38.37g | Prot: 59.96g | Carb: 166.37g.   Breakfast: Energen Rasa Vanila, Sari Roti Roti Tawar Gandum (2). Lunch: Tempe Bacem, Ikan Tongkol Goreng, Urap, Nasi Putih. Dinner: Soto Ayam. Snacks/Other: Roma Malkist Crackers (2), Mentimun (Kupas), Petis, Mangga, Pepaya. more...

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