Omelette with rocket salad
Diet Calendar Entry for 30 September 2023:
|
2023 kcal
|
Fat: 93.48g | Prot: 135.77g | Carb: 131.34g.
Breakfast: Pita Bread, Coles Baby Rocket, Egg Omelette or Scrambled Egg (Fat Added in Cooking). Lunch: Pork Backribs , Pasta with Meat Sauce. Dinner: Shrimp , I&J Tuna Portions, Cooked Green Cabbage, SunRice Jasmine Rice. Snacks/Other: Woolworths Original Popcorn, Asahi Super Dry, Tortilla Corn Chips. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Albert lau's weight history
|