Albert lau's Journal, 25 September 2023

Tuna curry

Diet Calendar Entry for 25 September 2023:
1198 kcal Fat: 42.61g | Prot: 59.15g | Carb: 144.82g.   Breakfast: Orange, Chinese Banana. Lunch: Pasta with Meat Sauce, Woolworths Yellowfin Tuna and Rice Yellow Curry Fried Rice . Dinner: Cabbage , Steamed Rice, Roasted Duck (Skin Eaten). more...

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Yummy 
24 Sep 23 by member: Thurid123

     
 

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