Diet Calendar Entries for 05 September 2023:
|
1510 kcal
|
Fat: 76.07g | Prot: 120.80g | Carb: 76.08g.
Breakfast: Queen Crab , Burgen Soya & Linseed Bread, Baby Spinach, Butter , Poached Egg . Lunch: Forresters Smokey BBQ Mix, Chicken Dark Meat , Soul Origin Greek Salad (Large). Dinner: Mayonnaise , Kimchi, Olive Oil , Zerella Spud Lite, Baked or Grilled Fish. Snacks/Other: Durian. more...
|
|
1774 kcal
|
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Albert lau's weight history
|