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Large sirloin tip Greek salad and broccoli!
Diet Calendar Entries for 13 July 2023:
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3054 kcal
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Fat: 123.10g | Prot: 172.05g | Carb: 107.01g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Coffee. Lunch: Water , Gatorade Zero Glacier Cherry (20 oz), Feta Cheese , Mixed Salad Greens, Broccoli Salad, Fresh Gourmet Sliced Almonds Toasted, Black Olives, Perdue Grilled Chicken Breast Strips, America's Choice Bacon Thick Sliced, Tuna Fish Salad , Shrimp, Gatorade Zero Glacier Cherry (20 oz). Dinner: Athens Spanakopita, Potato, Tzatziki, Feta Cheese , Safeway White Pita Bread, Weis Broccoli Florets , Colavita Extra Virgin Olive Oil, Greek Salad, Beef Steak, Espresso Coffee, Grand Marnier Grand Marnier, Red Table Wine. Snacks/Other: Lindt 95% Cocoa Dark Chocolate, Red Table Wine, Vitamin A 10,000 IU, Zinc 50 Mg, Liver Support, One A Day Men’S 50+ Multivitamin, Best Naturals Berberine Plus, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil 2000 mg, Jarrow Formulas MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts, Kroger Sauerkraut. more...
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 Comments
OK, I give, you win, you have the yummiest looking food on the planet! I am 97:38 fasted and I am reaching up to touch your food!!!!! LOLOLOL Enjoy! Happy Birthday Denise....take his phone away from him please!!!
13 Jul 23 by member: debrafrederick
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Amén @debrafrederick for years I want his food all the time
13 Jul 23 by member: Ginsin
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13 Jul 23 by member: -MorticiaAddams
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Thanks. Congrats on that fast Debra! Hi Ginsin and Tish!
14 Jul 23 by member: Draglist
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Thanks Drag! I think after looking at your food yesterday, I might have gained a pound! LOLOLOL! Probably not really, but I have my shopping list out and I'm writing down these food combinations I'm seeing to shop for tomorrow
14 Jul 23 by member: debrafrederick
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My fasting belly thinks that looks mighty good!
15 Jul 23 by member: erikahollister
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LOL you and me both Erika! I am looking forward to breaking fast tomorrow......I got plans for my menu!
15 Jul 23 by member: debrafrederick
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15 Jul 23 by member: Draglist
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Of course this is Draglist's dinner! Scrolling by, minding my business and - oh - that looks good 😏
15 Jul 23 by member: LadyinDenim
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15 Jul 23 by member: Draglist
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15 Jul 23 by member: LadyinDenim
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