Coconut 🥥, nut, chocolate clusters. 2c unsweetened coconut flakes, 2c any nut (I used slivered almonds & walnuts), 1c Lily’s Dark Chocolate chips, and 1 can Sweeten condensed coconut milk. Bake at 350 for 25 mins. 4th of July treat!
Diet Calendar Entries for 01 July 2023:
|
2080 kcal
|
Fat: 112.02g | Prot: 149.67g | Carb: 146.48g.
Breakfast: Coffee, Great Value Olive Oil Cooking Spray, Torani Sugar Free S'mores Syrup, Marketside Organic Cage Free Brown Eggs, Korean Dressing or Marinade, Dry Roasted Cashew Nuts, Jennie-O Ground Turkey 93/7, Fage Total 0% Greek Yogurt (170g), Hershey's Special Dark Cocoa Powder, Maple Grove Farms Sugar Free Maple Syrup, Green Giant Fresh Baby Cut Carrots, Blueberries , Thai Kitchen Unsweetened Coconut Milk. Lunch: Great Value Green Olives with Pimento, Great Value Deli Style Sliced Mild Cheddar Cheese, Oscar Mayer Deli Fresh Mesquite Smoked Turkey Breast. Dinner: Zucchini , Parmesan Cheese (Hard) , Mission Zero Net Carbs Original Wraps, Bananas , Great Value Creamy Peanut Butter, Old El Paso Mild Enchilada Sauce, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Rotel Original Diced Tomatoes & Green Chilies, Wal-Mart Boneless Skinless Chicken Breast, Tostitos Salsa Con Queso. Snacks/Other: Watermelon , Zucchini , Oscar Mayer Smoked Turkey Breast Extra Lean, Jalapeno Peppers , Tostitos Salsa Con Queso, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Let's Do Organic Sweetened Condensed Coconut Milk, Unsweetened Coconut Flake, Meijer Walnut Halves, Hershey's Sugar Free Chocolate Chips, Fisher Slivered Almonds. more...
|
|
1630 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
|
|
Comments
01 Jul 23 by member: mcelferr_LC
|
looks absolutely delicious 😋
01 Jul 23 by member: •°•♡Erin♡•°•
|
01 Jul 23 by member: -MorticiaAddams
|
Thank you everyone! @TVail…Oh, I HAD to have ONE!! It took a lot of determination and WILL not to eat 5 or 6!! BUT, just eating 1 DID raise my blood sugar. I felt it because I don’t normally eat like this! So, best to limit the intake of deliciousness. Spread the joy out!! Lol
02 Jul 23 by member: StormsGirl
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
StormsGirl's weight history
|