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Dinner…jerk seasoned chicken breast, sweet potato, and broccoli w 1/3 less cream cheese.
Diet Calendar Entry for 28 April 2023:
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1928 kcal
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Fat: 113.20g | Prot: 134.29g | Carb: 105.87g.
Breakfast: Great Value Creamy Peanut Butter, Calavo Avocado, Great Value Honey Graham Crackers, Fage Total 0% Greek Yogurt (Container), Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Spectrum Organic Coconut Oil, Sam's Choice Fully Cooked Turkey Bacon Slices, Sam's Choice Hickory Smoked Uncured Bacon, Marketside Organic Cage Free Brown Eggs, Great Value Stevia , Great Value Provolone & Mozzarella Blend , Torani Sugar Free Coconut Syrup, Granny Smith Apples, Coffee, Meijer Raw Pecans, Thai Kitchen Unsweetened Coconut Milk. Lunch: Granny Smith Apples, Kroger Chili Lime Almonds , Mission Carb Balance Soft Taco Flour Tortillas, Tostitos Creamy Salsa, Jennie-O Ground Turkey 85/15. Dinner: Wal-Mart Boneless Skinless Chicken Breast, Great Value Caribbean Jerk Wing Seasoning Mix, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Sweet Potato , Cooked Broccoli (from Fresh). Snacks/Other: Strawberries , Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Daisy 4% Small Curd Cottage Cheese, Great Value Stevia , Meijer Raw Pecans, McCormick Pure Vanilla Extract, Quaker Rice Cakes - Apple Cinnamon, Kroger Chili Lime Almonds , Jack Link's Teriyaki Beef Jerky (26g), Great Value Creamy Peanut Butter. more...
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 Comments
28 Apr 23 by member: -MorticiaAddams
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29 Apr 23 by member: shirfleur 1
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I'll have to try the cream cheese on broccoli
29 Apr 23 by member: KBSJL
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29 Apr 23 by member: writingwyo
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Yummy. That’s a great idea. I never thought of putting cream cheese on broccoli interesting❤️❤️❤️❤️
29 Apr 23 by member: ocean_girl
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The chicken breast looks absolutely incredible. You have amazing discipline. I hate steroids, but sometimes you just need them. They make you eat everything and they make you so emotional. I have needed them in the past for my asthma. I’m so glad that you’re taking good care of yourself feel better.❤️
29 Apr 23 by member: ocean_girl
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I love Jerk Chicken. Everything looks delish! I need some sweet potatoes in my life. Its been several weeks since I’ve had any!
29 Apr 23 by member: newtonj148
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You put cream cheese on broccoli? Interesting idea
01 May 23 by member: cindylynnwho
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yes!!! what a marvelous meal
13 May 23 by member: buenitabishop
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