Carolyn Ray's Journal, 08 December 2022

What do the color bars on your weight history mean? Mine turned yellow today.

Diet Calendar Entry for 08 December 2022:
887 kcal Fat: 45.63g | Prot: 39.64g | Carb: 89.39g.   Breakfast: Blueberries, Coffee with Cream, Walnuts, Daisy Low Fat 2% Small Curd Cottage Cheese. Lunch: Carrots, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Avocado. Dinner: Beef Stroganoff with Noodles, Tomatoes, Lettuce Salad with Assorted Vegetables, Mixed Salad Greens, Cucumber (with Peel). Snacks/Other: Nabisco Ginger Snaps Cookies, Stash Orange Spice Black Tea, Aquafina Water (16.9 oz), Coca-Cola Diet Coke (Bottle). more...

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Coming close to goal 🙌🏽🙌🏽🙌🏽😀 
08 Dec 22 by member: PinayRN
Percentage progress towards between start and goal weight. Best to google it but it‘s something like 25% orange, 50% yellow, 75% green, 95% blue. There‘s also a S/W 'bug‘ where the color may be different from actual journal color but that‘s a bit more complicated to describe. 
10 Dec 22 by member: sk.17

     
 

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