pre-workout meal 380gr dada ayam :))
Diet Calendar Entries for 24 November 2022:
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1882 kcal
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Fat: 84.40g | Prot: 260.25g | Carb: 2.00g.
Breakfast: Chicken Breast (Skin Not Eaten). Lunch: Salt, Evolene Crevolene. Dinner: Grilled Chicken. Snacks/Other: Coca-Cola Coca-Cola Zero (Can). more...
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2703 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour and 25 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours and 25 minutes. more...
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