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Diet Calendar Entry for 22 November 2022:
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2488 kcal
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Fat: 64.99g | Prot: 177.45g | Carb: 278.71g.
Breakfast: Ultimate Nutrition Prostar 100% Whey Protein, Putih Telur Matang. Lunch: Nasi Putih, KFC Dada Ayam, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Dinner: Sambal Goreng, Ayam Goreng, Nasi Putih. Snacks/Other: Buah Pir, Adem Sari Ching Ku Herbal Tea. more...
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 Comments
mantap koh... semua berproses, tidak ada yang instant, mie instant aja ada proses bikinnya🤣🤣🤣
22 Nov 22 by member: fadelilyas1231
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22 Nov 22 by member: Aming73
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