writingwyo's Journal, 25 October 2022

Have been getting unpleasant comments on this post, so am deleting it.

Diet Calendar Entry for 25 October 2022:
2574 kcal Fat: 114.75g | Prot: 107.98g | Carb: 304.29g.   Breakfast: Coffee, Salt , Blackberries , Calavo Avocado, Simple seitan, Sourdough bread. Lunch: Nestle Baby Ruth (Fun Size), Hershey's Nuggets, Trader Joe's Raw Pumpkin Seeds, Anthony's Nutritional Yeast Flakes, Forager Cashewmilk Yogurt Unsweetened Plain, 505 Southwestern Green Chile Sauce, Tomatoes, Cucumber (with Peel) , Red Kidney Beans (with Salt, Cooked, Boiled) , Great Value Frozen Whole Kernel Golden Corn. Dinner: Fruit Salad, Sugar Wafers (with Creme Filling) , Kroger Vanilla Yogurt Covered Raisins, Trader Joe's Candied Pecans, Sabra Roasted Garlic Hummus, The Snack Factory Pretzel Crisps - Everything. Snacks/Other: Snickers Snickers Bar (Fun Size), Wonderful Roasted, Salted & Shelled Pistachios, Primal Spirit Thai Peanut Vegan Jerky , Seapoint Farms Dry Roasted Edamame - Lightly Salted, Wildbrine Raw Organic Sauerkraut , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...

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Comments 
Love Avacado toast or what my husband calls it "Mexican butter"  
25 Oct 22 by member: Redporchlady
I was making it before it became the groovy food 😉 Love the stuff. I've never been a fan of mayo, so on the rare occasions I eat out, I get sandwiches with avocado instead of it.  
25 Oct 22 by member: writingwyo
My mother was born in California and her parents would put it on toast so it has been a family tradition for us for at least 80 years! I will put a little salt on it. There is a coffee shop her that makes it and they top it with radishes and microgreens which is also very good! 
25 Oct 22 by member: Redporchlady
Looks good! 
25 Oct 22 by member: StormsGirl
I need to add avocado back into my life! Ate it all the time when I was doing Keto! 
25 Oct 22 by member: Debbie Cousins
Looks good 
25 Oct 22 by member: WisteriaSky233
love avacado  
25 Oct 22 by member: cstrutz
I had blackberries day before yesterday, I think. I love them. I eat a half piece of rye bread almost every day.  
25 Oct 22 by member: -MorticiaAddams
Looks delish! I would need everything bagel seasoming for my toast. Hope your day will not be too hectic!:)🌸 
25 Oct 22 by member: NAVYWIFESKI
Very nice!!!  
25 Oct 22 by member: Mom2Boxers
nice choices 
25 Oct 22 by member: HCB
🙂 
25 Oct 22 by member: PoodleParent
Good combination, the seitan macerates and then roasts or directly add the smoked paprika?. 
25 Oct 22 by member: yago-Santiago
Looks delicious writingwyo  
26 Oct 22 by member: buenitabishop
Navywifeski -- everything bagel seasoning would be awesome on avo toast 😋 
26 Oct 22 by member: writingwyo
yago- I make my own seitan, and I bake it rather than simmer it, so it's drier. Here I sliced it, threw it in the toaster and sprinkled the smoked paprika on top 
26 Oct 22 by member: writingwyo
Cindyoh -- what scares you about avocado? Avocado toast tastes wonderful, in my book 😋 
26 Oct 22 by member: writingwyo
Writingwyo great to make your own seitan, I buy it and macero then cook it or roast. 
26 Oct 22 by member: yago-Santiago
Yum, Yum! 
27 Oct 22 by member: Sandra Bain
It is! You should try! Ir’s good on a lot of things. It’s a gamechanger on avo toast!:)😋 
27 Oct 22 by member: NAVYWIFESKI

     
 

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