Draglist's Journal, 20 October 2022

Quick keto breakfast at work!

Diet Calendar Entries for 20 October 2022:
2784 kcal Fat: 111.03g | Prot: 119.87g | Carb: 215.68g.   Breakfast: Monster Beverage Monster Energy Ultra Paradise, Di Lusso Pepper Jack Cheese, Wonderful Pistachios (Package), Farm Fresh Hard Boiled Eggs, Coffee. Lunch: Kar's Roasted Salted Cashews. Dinner: Pizza Pizza Pepperoni Pizza, Pizza with Meat, Beck's Dark Beer. Snacks/Other: Premier Nutrition High Protein Shake - Chocolate, Havasu Saw Palmetto, Nutricost KSM-66 Ashwagandha Root Extract, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts, Kroger Sauerkraut. more...
2544 kcal Activities & Exercise: Fitbit - 24 hours. more...

10 Supporters    Support   

Comments 
Perfect!:)😋👍 
21 Oct 22 by member: NAVYWIFESKI
Any port in a storm! 
22 Oct 22 by member: Draglist

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Draglist's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.