anjunajah's Journal, 30 August 2022

Day 5
05.00 sarapan roti gandum + buah naga
08.00 pisang
16.00 salak

Diet Calendar Entry for 30 August 2022:
1047 kcal Fat: 39.95g | Prot: 43.33g | Carb: 139.80g.   Breakfast: Pisang, Sari Roti Roti Gandum, Buah Naga. Lunch: Terong Balado, Tumis Kacang Panjang dan Tempe, Sosis Ayam, Champ Chicken Nugget, Nasi Putih. Snacks/Other: Salak, Urap, Rumah Makan Sederhana Kikil, Terong Balado. more...

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