Day 4 upload makan siang nya aja ya, soalnya makan malem lg test food jd aga ga sehat wkwk
Diet Calendar Entry for 29 August 2022:
|
1036 kcal
|
Fat: 49.05g | Prot: 43.47g | Carb: 110.92g.
Breakfast: Brownies, Milo 3 in 1. Lunch: Mentimun (Kupas), Ikan Asin, Telur Ceplok, Nasi Goreng. Dinner: Sate Kambing, Gulai Kambing, Terong Balado. Snacks/Other: Semangka. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anjunajah's weight history
|