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dinner +/- 260 kalori : nasi porang 2 sachet + sop ikan tenggiri + tempe rebus + tomat ceri.
maaf lupa difoto, sudah keburu dimakan ☺️
Diet Calendar Entry for 07 August 2022:
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1109 kcal
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Fat: 50.20g | Prot: 59.04g | Carb: 112.19g.
Breakfast: ABC Sambal Terasi, Tempe Rebus, Terung, Fukumi Nasi Porang, Kacang Rebus. Lunch: Tomat Ceri, Kemangi, Bernardi Steamboat. Dinner: B.J. Bawang Merah Goreng, Bawang Merah, Bawang Putih Dimasak , Tomat Ceri, Tempe Rebus, Ikan Tenggiri, Fukumi Nasi Porang. Snacks/Other: Kacang Pistachio, Tropicana Slim Sweet Orange, Beorganik Chia Seed, Munchy's Oat Krunch Dark Chocolate, Lindt Dark Chocolate 85%, Jeruk. more...
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