Weigh In record (no journal entry) for 03 June 2022
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235.0 lb
Lost so far: 27.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2022:
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1047 kcal
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Fat: 45.13g | Prot: 41.81g | Carb: 113.21g.
Breakfast: Fried Egg , Aunt Jemima Buttermilk Pancakes. Lunch: Kraft Miracle Whip Dressing, Kroger Fully Cooked Bacon, Pepperidge Farm Onion Hamburger Buns. more...
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losing 0.9 lb a week
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