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1100 cals 54 carbs, 110 protein - 2nd day of Oz.
Diet Calendar Entry for 10 January 2015:
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887 kcal
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Fat: 50.62g | Prot: 73.70g | Carb: 41.08g.
Breakfast: Egg, Renew Life Formulas Skinny Gut Ultimate Shake, Silk Pure Almond Milk - Original. Lunch: Deli Turkey or Chicken Breast Meat, Ba-Tampte New Kraut, Healthy Ones Beef Hotdogs. Dinner: Capers, Baked or Broiled Salmon. Snacks/Other: Emerald Dry Roasted Almonds 100 Calorie Pack. more...
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