Diana 1234's Journal, 21 May 2022

I was just reading Joe all the info that Crystal Jo posted about the benefits etc of watermelon and he brought home this 24 lb one yesterday! Believe it or not, this will only last me about 3-4 days! Yumm!

Diet Calendar Entry for 21 May 2022:
1200 kcal Fat: 47.28g | Prot: 104.84g | Carb: 103.17g.   Breakfast: Blueberries , Premier Nutrition High Protein Shake - Vanilla, Grits, Sports Research Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: HEB Honey Thick Sliced Turkey Breast, Apples , Great Value Fat Free Ranch, Skinnygirl Italian Dressing, Mixed Salad Greens, Salmon. Dinner: Skinnygirl Raspberry Vinaigrette Salad Dressing, Sam's Club Orange Bell Pepper, Mixed Salad Greens, Kiolbassa Beef Smoked Sausage . Snacks/Other: Nutrition Now Fiber Gummies, Pistachio Nuts, Tortilla Corn Chips, Built Bar Blueberry Muffin , Watermelon , Dcm choc chip bars. more...

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Diane, have you ever tried Tajin spice on your watermelon? My 22 yr old daughter introduced that to me, a couple weeks ago. I honestly did not think it looked good. I tried it, and yep! It’s really good! Tajin. It comes in a very small bottle, up to a large bottle at any Walmart or grocery store. Maybe in the Asian foods isle? Oh, it’s non hot spicy too.. I can’t eat spicy stuff and Tajin is not spicy. It might come in different heats, not sure….shake it on and enjoy! Hi everyone!  
17 Jun 22 by member: HyediJ
Hyedi, I have heard of it but have not tried it. Have to put it on my list. Thx! 
17 Jun 22 by member: Diana 1234
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