Anitarandi's Journal, 19 May 2022

Teh gula batu 60kal
4 Putih telur matang 69kal
Pisang rebus 100gr 115kal

Diet Calendar Entry for 19 May 2022:
1234 kcal Fat: 22.41g | Prot: 75.67g | Carb: 185.24g.   Breakfast: Putih Telur Matang, Pisang Kepok Rebus, Wings Food Teh Rio Gula Batu. Lunch: Daging Sapi (95% tanpa Lemak / 5% Lemak), Sambal Goreng Kentang, Kangkung, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Nutrijell Puding Susu Mangga, Semur Daging, Sambal Goreng Kentang, Kangkung, Nasi Merah. Snacks/Other: Rempeyek, Indocafe Coffeemix 3 in 1. more...

55 Supporters    Support   

Comments 
maaf mau tanya, pisang rebusnya di input pisang jenis apa ya? terima kasih 
19 May 22 by member: Rustisianturi
Rustisianturi, pisang kepok rebus say 
19 May 22 by member: Anitarandi
duhh jd ngiler pisang kepok rebus jg deh aku 😂 
19 May 22 by member: ritia_a
mak pisangnya baru petik di kebon blk rumah, besok aja kukusnya, skr dah kenyang 😁 
19 May 22 by member: Elly Mastaka
Elly Mastaka, sip say😁👍 
19 May 22 by member: Anitarandi

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Anitarandi's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.