For tonight's dining pleasure....grilled Flat Iron Steak • Worcestershire & Montreal Steak Seasoning ▪︎ Kale Salad with added tomato & cucumber • Poppyseed dressing ▪︎ Merlot
Diet Calendar Entry for 14 April 2022:
|
1684 kcal
|
Fat: 60.60g | Prot: 67.19g | Carb: 162.43g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Thomas' Everything Bagel, Applegate Farms Natural Hot Soppressata, Laughing Cow Spicy Pepper Jack, Clementines, Pears, Blackberries, Bananas, Watermelon. Lunch: Smartfood Delight Sea Salt Popcorn, That's It Apples & Blueberries Mini Fruit Bar, Frigo Wisconsin Colby Jack Cheese, Honeycrisp Apples. Dinner: Merlot Wine, Tomatoes, Cucumber (Peeled), Kroger Flat Iron Steak, Eat Smart Sweet Kale Salad. Snacks/Other: Walmart Bakery Shortbread Cookies, European Type Grapes, Merlot Wine. more...
|
|
Comments
Unreal looking meal. Enjoy.
14 Apr 22 by member: Draglist
|
15 Apr 22 by member: buenitabishop
|
Thank you Draglist & Buenita! Tim 😁💕
15 Apr 22 by member: SherryeB
|
15 Apr 22 by member: SLYONE 22
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SherryeB's weight history
|