adinda y's Journal, 11 March 2022

Weigh In record (no journal entry) for 11 March 2022
169.1 lb Lost so far: 0 lb.    Still to go: 52.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2022:
516 kcal Fat: 10.29g | Prot: 12.64g | Carb: 93.19g.   Breakfast: Sunpride Pisang Single. Lunch: Sayur Lodeh, Alfamart Buah Naga, Nasi Putih. more...
gaining 0.5 lb a week

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