Jergens123's Journal, 03 March 2022

done

Diet Calendar Entries for 03 March 2022:
1390 kcal Fat: 42.35g | Prot: 56.88g | Carb: 196.88g.   Breakfast: Margarine, Best Choice Butter Flavored Pancake and Waffle Syrup, Great Value Extra Fluffy Pancake Mix, Egg, Oscar Mayer Traditional Bacon, Sugar, Coffee, 2% Fat Milk. Lunch: Tap Water, No Name Beans in Tomato Sauce, Nabisco Premium Saltine Crackers Original, Tuna in Water (Canned). Dinner: Tap Water, Heluva Good French Onion Sour Cream Dip, Carr's Table Water Crackers, Simple Truth Organic Plant Based Sour Cream Alternative, Spice Classics Italian Seasoning, Wegmans Zesty Seafood Sauce, Great Value Sliced Salad Olives, Prego Traditional Spaghetti Sauce, Great Value Diced Canned Tomatoes, Taylor Farms Asian Chopped Salad (No Dressing), Sprouts, Baked Beans with Pork and Tomato Sauce (Canned), Compliments Romano Beans. Snacks/Other: Gala Apples, 2% Fat Milk, Sugar, Coffee (Brewed From Grounds). more...
2199 kcal Activities & Exercise: Reading - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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Comments 
So sorry about you hurting yourself jergens, but I'm definitely rooting for you on the 4lb loss.  
06 Mar 22 by member: buenitabishop

     
 

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