| September 2022 |
| Thu 8th: |
458 *
|
38%
|
fat: 19.53g |
| |
protein: 24.40g |
| |
carbs: 51.52g |
|
-
|
-
|
| July 2022 |
| Thu 14th: |
1539 *
|
128%
|
fat: 58.45g |
| |
protein: 64.33g |
| |
carbs: 209.37g |
|
-
|
-
|
| May 2022 |
| Sat 7th: |
1214 *
|
101%
|
fat: 50.60g |
| |
protein: 59.76g |
| |
carbs: 139.04g |
|
-
|
-
|
| Fri 6th: |
1113 *
|
101%
|
fat: 46.70g |
| |
protein: 46.01g |
| |
carbs: 133.06g |
|
-
|
-
|
| Wed 4th: |
500 *
|
45%
|
fat: 23.35g |
| |
protein: 26.61g |
| |
carbs: 51.50g |
|
-
|
-
|
| Tue 3rd: |
1355 *
|
123%
|
fat: 48.17g |
| |
protein: 50.77g |
| |
carbs: 195.45g |
|
-
|
-
|
| Mon 2nd: |
270 *
|
25%
|
fat: 13.10g |
| |
protein: 11.74g |
| |
carbs: 25.53g |
|
-
|
-
|
| Sun 1st: |
1515 *
|
138%
|
fat: 40.29g |
| |
protein: 65.57g |
| |
carbs: 228.07g |
|
-
|
-
|
| April 2022 |
| Sat 30th: |
1275 *
|
116%
|
fat: 43.80g |
| |
protein: 41.67g |
| |
carbs: 188.87g |
|
-
|
-
|
| Fri 29th: |
1579 *
|
144%
|
fat: 56.32g |
| |
protein: 82.53g |
| |
carbs: 187.44g |
|
-
|
-
|
| Thu 28th: |
1284 *
|
117%
|
fat: 33.26g |
| |
protein: 51.73g |
| |
carbs: 207.92g |
|
-
|
-
|
| Wed 27th: |
1537 *
|
140%
|
fat: 66.15g |
| |
protein: 79.80g |
| |
carbs: 169.37g |
|
-
|
-
|
| Tue 26th: |
1760 *
|
160%
|
fat: 62.59g |
| |
protein: 91.86g |
| |
carbs: 220.96g |
|
-
|
-
|
| Mon 25th: |
1285 *
|
117%
|
fat: 39.55g |
| |
protein: 59.56g |
| |
carbs: 187.85g |
|
-
|
-
|
| Sat 23rd: |
1312 *
|
119%
|
fat: 49.01g |
| |
protein: 44.94g |
| |
carbs: 181.37g |
|
-
|
-
|
| Fri 22nd: |
1926 *
|
175%
|
fat: 70.42g |
| |
protein: 78.75g |
| |
carbs: 255.92g |
|
-
|
-
|
| Thu 21st: |
1314 *
|
119%
|
fat: 44.86g |
| |
protein: 57.72g |
| |
carbs: 177.99g |
|
-
|
-
|
| Wed 20th: |
1100 *
|
100%
|
fat: 25.82g |
| |
protein: 38.51g |
| |
carbs: 193.09g |
|
-
|
-
|
| Tue 19th: |
1123 *
|
102%
|
fat: 26.68g |
| |
protein: 43.22g |
| |
carbs: 188.35g |
|
-
|
-
|
| Mon 18th: |
1157 *
|
105%
|
fat: 30.06g |
| |
protein: 46.85g |
| |
carbs: 174.91g |
|
-
|
-
|
