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i'm back down a bit. Let's see if taking a water pill helps.
Diet Calendar Entries for 05 November 2014:
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1428 kcal
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Fat: 78.35g | Prot: 120.77g | Carb: 75.12g.
Breakfast: Baby Spinach, Mushroom Pieces and Stems, Black Olives, Ground Beef (Cooked), Priano Roasted Red Peppers, Great Value Sharp Cheddar Cheese, Nonfat or Fat Free Mozzarella Cheese, Cooked Cauliflower (Fat Not Added in Cooking). Lunch: Blue Diamond Sliced Almonds, Spinach Cranberry PB2 Silk Smoothie. Dinner: Priano Roasted Red Peppers, Mushroom Pieces and Stems, Baby Spinach, Great Value Sharp Cheddar Cheese, Black Olives, Cooked Cauliflower (Fat Not Added in Cooking), Ground Beef (Cooked), Nonfat or Fat Free Mozzarella Cheese. Snacks/Other: Atkins Advantage Chocolate Peanut Butter Bar. more...
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2480 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 10 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes, Walking (moderate) - 3/mph - 30 minutes. more...
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