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Diet Calendar Entries for 19 February 2022:
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1550 kcal
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Fat: 70.87g | Prot: 64.24g | Carb: 166.41g.
Breakfast: Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Aqua de Jamaica (hibiscus ice tea), Morning coffee, Sarabeth's Orange Apricot Marmalade, Heritage beans, Unsalted Butter Stick, Egg, Pork Loin (Tenderloin). Lunch: The Greek Gods Traditional Plain Greek Yogurt, Jarrow Formulas Whey Protein French Vanilla, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Ranch Granola, Tru-Nut Powdered Peanut Butter, Wheat Montana Milled Flax Seed, Sweet Heart Milled Chia Seeds, Trader Joe's Frozen Blueberries, Driscoll's Blueberries. Dinner: Johnsonville Mild Italian Sausage, Toasted Rye Bread, Great Value Whole Wheat Spaghetti, Yo mama foods Yo-mama’s chiani wine tomato sauce, Garbanzo Mediterranean Grill Grilled Eggplant, Simply Enjoy Grilled Zucchini. Snacks/Other: Haagen-Dazs Pistachio Ice Cream. more...
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1389 kcal
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Activities & Exercise:
Walk 3 mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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 Comments
19 Feb 22 by member: -MorticiaAddams
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19 Feb 22 by member: yagirlniknik
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You really didn’t have to snitch on me…lol
19 Feb 22 by member: Miss RLE
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Yeah, that's when I get up and read.
19 Feb 22 by member: erikahollister
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That’s me thinking about what time should I weigh in 5 am or 10 am. I can’t do this right now. Ok did I agree on 10 or 5?
19 Feb 22 by member: PinayRN
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This happens more often than I want due to PTSD. I call it running 2am plays and it can go on for hours, I have found just getting up and watching a foreign show/movie on Netflix with subtitles reroutes my thought process😎
19 Feb 22 by member: spinningstars
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