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So my IHealth Nexus Smart Scale came in today and this is where I am at. It actually gives you a complete breakdown of composition all the way to the VFR! Sincs with your phone if you download the app! I have gone high tech! Lol!
Diet Calendar Entry for 31 January 2022:
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1630 kcal
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Fat: 123.00g | Prot: 67.50g | Carb: 17.00g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Torani Sugar Free Vanilla Syrup, Folgers Classic Roast Medium Coffee. Lunch: Great Value Sugar Free Syrup, Torani Sugar Free Vanilla Syrup, Egg, Thin Slim Zero Net Carb Thin Plain Bread, Land O'Lakes Heavy Whipping Cream. Dinner: Polaner Sugar Free Grape Jelly with Fiber, Justin's Net Carb Almond Butter Classic Almond Butter, Thin Slim Foods Zero Carb Bread Plain Thin Sliced. Snacks/Other: Net Carbs Werther's Original Sugar Free Chewy Caramels, Good & Smart Net Carbs Whole Natural Almonds. more...
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 Comments
Congratulations. It looks very tecky!
31 Jan 22 by member: liv001
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Pretty neat. It syncs to our phones and my hubby's smart watch.
31 Jan 22 by member: CrazyLupieLife
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03 Feb 22 by member: CrazyLupieLife
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