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Diet Calendar Entries for 24 January 2022:
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2172 kcal
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Fat: 48.87g | Prot: 168.57g | Carb: 272.42g.
Lunch: BreadTalk Cheese Bread, Evolene Crevolene. Dinner: Kebab, Kuah/Kaldu Daging Sapi (Kalengan), Bakso Daging Sapi, Bihun (Dimasak), Nasi Putih. Snacks/Other: BreadTalk Cheese Bread, Mie Telur Kering, HAPPYDENT Permen Karet Rasa Peppermint, Evolene Evowhey (Coklat Moka). more...
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3606 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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