fadelilyas1231's Journal, 18 January 2022

15 dimsum :))

Diet Calendar Entries for 18 January 2022:
2431 kcal Fat: 65.57g | Prot: 191.71g | Carb: 260.95g.   Lunch: Three Sheeps Brand Traditional Eastern Style Fine Honey, Granolab Dark Chocolate & Almond Granola, Kellogg's Froot Loops, Milo Milo 3 in 1, Evolene Crevolene. Dinner: Dimsum, Nasi Putih, Saori Saus Teriyaki, Daging Sapi (95% tanpa Lemak / 5% Lemak), Garam, Tropical Minyak Goreng 2X Penyaringan, Lee Kum Kee Minyak Wijen. Snacks/Other: Jus Jeruk, HAPPYDENT Permen Karet Rasa Peppermint, Evolene Evowhey (Coklat Moka). more...
3007 kcal Activities & Exercise: Weight Training (Bodybuilding) - 1 hour and 55 minutes, Resting - 15 hours, Sleeping - 7 hours and 5 minutes. more...

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Comments 
1 dimsum kalorinya berapa bang?  
18 Jan 22 by member: mira rusdiana
ada sih di fat secret tapi kayak kecil bgt kalorinya jadi sering aku tambahin 
18 Jan 22 by member: mira rusdiana
@mira di timbang aja ka lebih akurat 
18 Jan 22 by member: restuaulias
the dimsum man wkwkw  
18 Jan 22 by member: ianlian

     
 

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