Daddy Manatee's Journal, 05 January 2022

What ever this illness was that I had it’s finally tapering off. It wasn’t covid. I went and was tested and it was negative. But whatever it was was rough. I’d start to feel better for a day or two then wham I was knocked out again.

I haven’t been to the gym and I haven’t recorded what I’ve been eating. I haven’t weighed in or anything other than eat lots of poor choices and sit around. I am terrified to see how much I have regressed when I can finally get to the gym again. Guess it’s time to suck it up and start again. Hope I am not starting from the same place I was in March when I began all this. I’d be very sad to see all that effort wiped out on one illness.

Diet Calendar Entry for 05 January 2022:
2510 kcal Fat: 92.61g | Prot: 39.88g | Carb: 290.22g.   Breakfast: Kellogg's Special K Fruit & Yogurt Cereal, 2% Fat Milk. Lunch: Storck Toffifay (4). Dinner: Betty Crocker Hamburger Helper - Stroganoff. Snacks/Other: Haagen-Dazs Chocolate Ice Cream. more...

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Comments 
I'm glad you are starting to feel better. I got tested for Covid after getting a cough and sore throat after going to some family holiday get togethers with some unvaccinated people. I think I worry too much. There is the flu and the common cold going around as well. 
06 Jan 22 by member: Fritzy 22
the flu vaccine was not very effective this year, so it may just be that 
06 Jan 22 by member: Katsolo
Feel better! 
06 Jan 22 by member: Daisy_Steiner
My son fits your experience perfectly so far. Rough stuff! Hope you are on the mend. 
07 Jan 22 by member: wifey9707
The important thing is that you're feeling BETTER! I have no doubt that you will get back to the gym, and get back into the routine 💪💯👍 
08 Jan 22 by member: CrystalJo74
Thank you for all the support. I am dreading a weigh in Monday after all the poor eating and no gym. I look in the mirror and see I am pretty much looking like I did back in March when I started. Can’t believe how much I regressed. LM I am not stressing over it but have to be honest, I am bummed. All that work to start again. But it’s a lifestyle and I’d be doing the work regardless. I am excited to be going back to the gym. I am bummed I will be lifting what I did months ago.  
08 Jan 22 by member: Daddy Manatee
My hubby went through that. After a bout with Covid, although fully vaccinated he thought he had it again. Took 4 days off work and he never misses work. I think the regular flu got him as his immune system was still down. It was horrible!!!🙃 
09 Jan 22 by member: Shrewdness
Glad you’re feeling better, you’re too fun!👍 
09 Jan 22 by member: Shrewdness

     
 

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