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If FS allowed video, I'd be sharing one of the herd of deer that came through this morning, grazing and chasing each other. as a little rain started to fall. Coffee with Mr. Joe and listening to Christmas music makes for a wonderful morning. ❤ Later I'll be going for my 2 hour massage. Only getting one session this month and boy do I need it. My neck is so tight and full of crunchness. At times it feels like I have granola in my neck. 😳 Should I be logging that? 🤔 Have a wonderful Tuesday. ❤
Diet Calendar Entries for 14 December 2021:
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427 kcal
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Fat: 7.05g | Prot: 65.11g | Carb: 25.72g.
Breakfast: Stop & Shop Baby Yukon Gold Potatoes, Ground Beef (95% Lean / 5% Fat). Dinner: Broccoli Flower Clusters , Sea Best Scallops. Snacks/Other: Premier Nutrition High Protein Shake - Vanilla. more...
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 Comments
Your morning sounds ideal and that massage session will surely be wonderful too!!! Hope they work all that granola out of your neck, lol! Enjoy it!!! xxx
14 Dec 21 by member: Nikina70
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Thank you Nikina! 💕 I hope you had a wonderful day and accomplished everything you set out to do. Here's to a good tomorrow as well. 😊💕
14 Dec 21 by member: _bec_ca
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My neck is feeling like granola too. Hopefully the massage will work it out for you.
14 Dec 21 by member: love2educate
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Oh I love those massages it really helps me.
14 Dec 21 by member: buenitabishop
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15 Dec 21 by member: Gib_GJ
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Thank you everyone! ❤ Neck granola is at a minimum after massage, but I have to keep on top of it on my own for at least a month. 😫
15 Dec 21 by member: _bec_ca
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