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another five miles today and in pretty good time too.
and Thanks Ame for joining that step away from the scale challenge. I know its kind of an easy one but there is something to not knowing, a kind of dare-you-to-go-for-it feeling. Mental game.
Diet Calendar Entry for 09 September 2014:
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1309 kcal
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Fat: 69.12g | Prot: 50.68g | Carb: 155.03g.
Breakfast: The Greek Gods Honey Greek Yogurt, Fiber One Original Cereal, Season's Choice Frozen Raspberries. Lunch: Artisan Fresh Pesto, Wasa Multi Grain Crispbread, Specialty's Chinese Chicken Salad (Small). Dinner: Giant Eagle Cherry Tomatoes, Apples, Artisan Fresh Pesto, Wasa Multi Grain Crispbread, Cabot Extra Sharp White Cheddar Cheese, Busseto Italian Dry Salami. more...
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