kimberly rae's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2017
Wed 28th: 707 * 39%
fat: 35.96g
|
protein: 42.18g
|
carbs: 51.85g
- -
May 2017
Tue 16th: 1087 * 60%
fat: 52.02g
|
protein: 55.84g
|
carbs: 105.31g
- -
April 2017
Sun 16th: 890 * 49%
fat: 66.79g
|
protein: 18.30g
|
carbs: 63.66g
- -
Sat 15th: 1263 70%
fat: 59.64g
|
protein: 54.32g
|
carbs: 133.95g
2705*  1442
December 2016
Wed 14th: 1436 * 80%
fat: 101.88g
|
protein: 47.09g
|
carbs: 111.93g
- -
Wed 7th: 1634 * 91%
fat: 70.25g
|
protein: 74.85g
|
carbs: 175.09g
- -
Tue 6th: 977 * 54%
fat: 41.39g
|
protein: 55.47g
|
carbs: 95.08g
- -
Mon 5th: 1353 75%
fat: 93.74g
|
protein: 44.66g
|
carbs: 88.38g
- -
Sun 4th: 1399 * 78%
fat: 84.33g
|
protein: 47.07g
|
carbs: 120.06g
- -
Sat 3rd: 1543 86%
fat: 82.95g
|
protein: 56.05g
|
carbs: 155.54g
- -
Fri 2nd: 1261 70%
fat: 49.84g
|
protein: 50.50g
|
carbs: 152.25g
- -
Thu 1st: 1662 * 92%
fat: 74.84g
|
protein: 74.93g
|
carbs: 170.40g
3001  1339
October 2016
Thu 27th: 1560 * 87%
fat: 82.47g
|
protein: 58.94g
|
carbs: 153.78g
- -
September 2016
Fri 9th: 1901 106%
fat: 98.66g
|
protein: 101.50g
|
carbs: 159.47g
3057*  1156
Wed 7th: 1191 * 92%
fat: 78.29g
|
protein: 80.44g
|
carbs: 60.45g
- -
Tue 6th: 1590 * 122%
fat: 90.04g
|
protein: 97.11g
|
carbs: 113.80g
- -
August 2015
Wed 26th: 1740 * 134%
fat: 94.84g
|
protein: 80.97g
|
carbs: 145.62g
4341*  2601
March 2015
Wed 11th: 1579 121%
fat: 90.15g
|
protein: 60.82g
|
carbs: 138.76g
- -
Tue 10th: 1581 * 122%
fat: 82.50g
|
protein: 56.98g
|
carbs: 169.85g
- -
February 2015
Thu 26th: 1082 * 83%
fat: 50.18g
|
protein: 43.11g
|
carbs: 125.64g
- -

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